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A stack of Banana Oatmeal Pancakes topped with sliced bananas.
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Banana Oat Pancakes

Banana oatmeal pancakes are easy and delicious! All you have to do is add the ingredients to a blender, cook, and you're done! These low calorie pancakes are a great way to start your day.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 10 pancakes
Calories 97kcal

Ingredients

  • 1/2 cup unsweetened almond milk
  • 1/2 teaspoon vanilla extract
  • 2 eggs
  • 2 medium bananas ripe, or 1 large banana
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoons brown sugar packed
  • 1 2/3 cups old fashioned rolled oats
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt

Instructions

  • Add all ingredients to a blender and blend on medium high for 1 minute or until batter is smooth. Let the batter sit while you heat a griddle. 
  • Heat a griddle to 300-325°F. Use butter, coconut oil, or vegetable oil to grease the pan/griddle. Using a 1/3 measuring cup scoop the batter onto the griddle. Cook for 2-4 minutes or until pancakes are golden and cooked through. Be careful not to heat the pan too hot as this will result in a nicely cooked exterior but mushy interior. 
  • Serve warm with fresh fruit and a dollop of yogurt or cream, or your favorite syrup.

Notes

Use overripe bananas for a sweeter flavor. You can reduce, omit, or swap out the brown sugar for a different type of sweetener.
Store leftovers in the fridge in an airtight container for 2-3 days. 

Nutrition

Calories: 97kcal | Carbohydrates: 17g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 33mg | Sodium: 89mg | Potassium: 230mg | Fiber: 2g | Sugar: 5g | Vitamin A: 63IU | Vitamin C: 2mg | Calcium: 66mg | Iron: 1mg