Blood Orange Chia Pudding
This blood orange chia pudding is a delicious and healthy breakfast option. You can make it the night for and store it in the fridge for multiple days!
prep time 5 mins
cook time 6 hrs
refrigeration time 6 hrs
total time 6 hrs 5 mins
servings: 2 servings
- 3 blood oranges peeled
- 1/3 cup almond milk
- 1 tablespoon honey or more for added sweetness
- 1/4 teaspoon vanilla extract
- 1/3 cup chia seeds
In a blender, combine the peeled blood oranges, almond milk, honey, and vanilla. Blend until smooth.
In a medium size bowl, pour the liquid through a fine mesh strainer. Discard the pulp that was accumulated in the strainer.
Add the chia seeds to the strained liquid and stir to combine. Cover with plastic wrap or a lid and refrigerate for 4-6 hours or overnight.
Remove from the fridge and stir.
Top with granola, fresh fruit, or additional honey.
Calories: 186kcal | Carbohydrates: 23g | Protein: 5g | Fat: 9g | Sodium: 59mg | Potassium: 150mg | Fiber: 10g | Sugar: 10g | Vitamin A: 45IU | Vitamin C: 10.8mg | Calcium: 237mg | Iron: 2.2mg
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