Go Back
+ servings
Creamy Cucumber Salad in a round black bowl.
Print

Cucumber Yogurt Salad

Sliced cucumbers are topped with a Greek yogurt dressing.
Course Salad, Side Dish
Cuisine American
Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings 6 servings
Calories 49kcal
Cost $5

Ingredients

  • 3 large cucumbers peeled and thinly sliced
  • 1/3 cup sweet onion thinly sliced
  • 2 1/2 teaspoons kosher salt
  • 1 cup Greek yogurt
  • 1 tablespoon granulated sugar
  • 1 1/2 teaspoon dill weed
  • 1 teaspoon garlic powder
  • 1 teaspoon vinegar
  • 1/2 teaspoon freshly cracked black pepper

Instructions

  • Add the sliced cucumbers, onion, and kosher salt to a large bowl. Toss to combine. Cover with plastic wrap, place in fridge, and let sit for 30 minutes. 
  • Pour cucumber mixture into a colander set over the sink. Rinse the cucumbers and onions with water. (If you fail to rinse the cucumbers the salad will be quite salty). Let excess liquid drain out.
  • Place the cucumbers in a salad spinner and spin the cucumbers until mostly dry. Gently pat the cucumbers with paper towels to remove excess moisture. Place cucumbers in a large bowl. 
  • In a small bowl whisk the Greek yogurt, sugar, dill weed, vinegar, garlic powder, and pepper. Once smooth, pour over the cucumber mixture and stir until cucumbers are covered in the dressing. 
  • Serve immediately or cover and refrigerate until ready to serve. Best eaten the same day.

Notes

Best to eat this salad within 6 hours of making it. 
You don't have to peel the cucumbers. If you like cucumbers with skin on, go ahead and keep it that way, just make sure you clean the cucumbers before slicing. 

Nutrition

Calories: 49kcal | Carbohydrates: 7g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 1179mg | Potassium: 254mg | Fiber: 1g | Sugar: 5g | Vitamin A: 101IU | Vitamin C: 5mg | Calcium: 58mg | Iron: 1mg