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A bowl of oatmeal on a white background.
5 from 2 votes

Maple and Brown Sugar Oatmeal

This warm and delicious oatmeal is so yummy and much better than any pre-packaged brown sugar oatmeal you buy at the store.
Prep Time: 2 mins
Cook Time: 15 mins
Total Time: 17 mins
Servings: 2 servings


  • 1 cup rolled oats
  • 1 3/4 cups milk - I used almond milk, can use dairy, oat milk etc.
  • 1/4 cup brown sugar - packed, light or dark brown sugar is fine
  • 2 tablespoons maple syrup
  • 1/4 teaspoon vanilla extract


  • Put all ingredients in a saucepan and cook on medium low, stirring frequently, until milk has been absorbed and mixture has thickened to your liking. I cooked mine for 12-15 minutes. 
  • Remove from heat to Let cool and thicken up slightly. 


Can also cook it in water. Milk just makes for a much creamier oatmeal.


Calories: 444kcal (22%), Carbohydrates: 78g (26%), Protein: 12g (24%), Fat: 10g (15%), Saturated Fat: 4g (20%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 21mg (7%), Sodium: 104mg (4%), Potassium: 511mg (15%), Fiber: 4g (16%), Sugar: 50g (56%), Vitamin A: 346IU (7%), Calcium: 307mg (31%), Iron: 2mg (11%)