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A black plate with no-bake energy bites stacked on the plate.
4.88 from 40 votes

No-Bake Energy Bites

A perfectly portioned healthy snack. One that's portable and delicious. 
Prep Time: 10 mins
Total Time: 10 mins
Servings: 30 servings



  • Combine all of the ingredients in a medium sized bowl. Mix to combine.
  • Roll into 1-1 ½ inch size balls. *
  • Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.
  • Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 months.



*I use a small cookie scoop to help portion out the bites, and then roll them into nice round balls.
If you find the dough is a bit sticky, prior to rolling the dough into balls, you can cover the bowl and refrigerate the dough for 20 minutes. Then continue portioning out the dough into small bite size balls. 


Calories: 63kcal (3%), Carbohydrates: 7g (2%), Protein: 2g (4%), Fat: 3g (5%), Saturated Fat: 1g (5%), Cholesterol: 1mg, Sodium: 21mg (1%), Potassium: 42mg (1%), Fiber: 1g (4%), Sugar: 5g (6%), Vitamin A: 7IU, Calcium: 9mg (1%), Iron: 1mg (6%)