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Blood Orange Chia Pudding
This blood orange chia pudding is a delicious and healthy breakfast option. You can make it the night for and store it in the fridge for multiple days!
Course Breakfast
Cuisine American
Prep Time 5 minutes minutes
Cook Time 6 hours hours
refrigeration time 6 hours hours
Total Time 6 hours hours 5 minutes minutes
Servings 2 servings
Calories 186 kcal
3 blood oranges peeled 1/3 cup almond milk 1 tablespoon honey or more for added sweetness 1/4 teaspoon vanilla extract 1/3 cup chia seeds
In a blender, combine the peeled blood oranges, almond milk, honey, and vanilla. Blend until smooth.
In a medium size bowl, pour the liquid through a fine mesh strainer. Discard the pulp that was accumulated in the strainer.
Add the chia seeds to the strained liquid and stir to combine. Cover with plastic wrap or a lid and refrigerate for 4-6 hours or overnight.
Remove from the fridge and stir.
Top with granola, fresh fruit, or additional honey.
Calories: 186 kcal | Carbohydrates: 23 g | Protein: 5 g | Fat: 9 g | Sodium: 59 mg | Potassium: 150 mg | Fiber: 10 g | Sugar: 10 g | Vitamin A: 45 IU | Vitamin C: 10.8 mg | Calcium: 237 mg | Iron: 2.2 mg