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Two chicken breasts topped with a creamy dijon mustard chicken sauce.
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5 from 3 votes

Creamy Dijon Mustard Chicken

A delicious seared chicken breast topped with a creamy dijon mustard sauce with chopped spinach. This dinner takes only 20 minutes to make!
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Servings: 4 servings

Ingredients
 

  • 2 chicken breasts - cut in half lengthwise to create 4 chicken filets
  • 2 tablespoons vegetable oil
  • salt
  • pepper
  • 2 teaspoons minced garlic
  • 3/4 cup heavy cream
  • 3/4 cup milk
  • 1 teaspoon Dijon mustard
  • 1/2 cup shredded parmesan
  • 2 cups fresh spinach - chopped

Instructions
 

  • Season both sides of the chicken breasts with salt and pepper. 
  • Pour oil In a skillet over medium heat; once oil is shimmering add the chicken breasts and sear each side for 6-8 minutes or until golden and cooked through. Remove the chicken from the skillet and place on a plate. 
  • Reduce heat to medium low and add the garlic to the skillet. Cook for 30 seconds and then pour in the heavy cream and milk. Stir in the Dijon mustard. 
  • Bring to a simmer. Once simmering reduce heat to low and add the parmesan. Mix to combine and then add the chopped spinach. Stir in the spinach, and the place the chicken breasts back in the skillet. Scoop the cream mixture overtop of each chicken breast. Heat until chicken is warm again and serve immediately. 

Nutrition

Calories: 426kcal (21%), Carbohydrates: 4g (1%), Protein: 31g (62%), Fat: 31g (48%), Saturated Fat: 19g (95%), Cholesterol: 146mg (49%), Sodium: 394mg (16%), Potassium: 607mg (17%), Sugar: 2g (2%), Vitamin A: 2270IU (45%), Vitamin C: 6.3mg (8%), Calcium: 252mg (25%), Iron: 0.9mg (5%)