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An Avocado Chicken Wrap cut in half, with the halves stacked on top of one another.

Avocado Chicken Wraps

These avocado chicken wraps are loaded with chicken, avocado, grape tomatoes, and cilantro. This recipe is perfect for lunch or dinner. And the best part of all... it only takes 5-10 mintues to make!
Course Main Course
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 large wraps
Calories 374kcal


  • 3 avocados
  • 2 cups shredded chicken
  • 1 cup grape tomatoes chopped
  • 3 tablespoons cilantro chopped
  • 2 green onions
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 3/4 teaspoon cumin
  • 1/4 teaspoon coriander
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon lime juice
  • 4-6 flour tortillas for serving


  • Cut the avocados in half and remove the pits. Scoop the flesh of each avocado into a large bowl. Mash the avocado with a fork or pastry cutter until the avocado is in chunks and/or smooth. 
  • Add the shredded chicken, tomatoes, cilantro, green onions, chili powder, paprika, garlic powder, cumin, coriander, salt and pepper to the bowl. Stir until everything is combined. 
  • Scoop the mixture into a tortilla, wrap up, and enjoy!


Delicious served cold and warm. If you want to eat it warm, warm up the chicken prior to mixing it with the other ingredients. 
It tastes delicious no matter if its served warm or cold :)
Note: nutrition facts do not include the tortillas.


Calories: 374kcal | Carbohydrates: 16g | Protein: 21g | Fat: 27g | Saturated Fat: 5g | Cholesterol: 53mg | Sodium: 370mg | Potassium: 1022mg | Fiber: 11g | Sugar: 2g | Vitamin A: 1108IU | Vitamin C: 22mg | Calcium: 38mg | Iron: 2mg