Craving more?

sign up and get new recipes sent straight to your inbox!

Healthy Acai Smoothie in a tall glass with blueberries around the base of the drink.
5 from 1 vote

Healthy Acai Smoothie

A healthy and DELICIOUS smoothie to get you going in the mornings. 
prep time 5 mins
total time 5 mins
servings: 1 serving
calories: 195kcal
author: Salt & Baker


  • 1 1/4 -1 1/2 cups fresh spinach
  • 1 cup açaí juice
  • 1 cup frozen blueberries
  • 1/2 frozen banana
  • 1/2 large carrot, or 4-5 baby carrots
  • 1 tsp honey
  • 1 tsp chia seeds (optional)


  • Combine all of the ingredients in a blender and blend until smooth. 


For the açaí juice, you can buy it near the produce section in most grocery stores. 
Recipe Source: Salt & Baker
Nutrition Facts
Healthy Acai Smoothie
Amount Per Serving
Calories 195 Calories from Fat 18
% Daily Value*
Fat 2g3%
Sodium 41mg2%
Potassium 548mg16%
Carbohydrates 46g15%
Fiber 7g28%
Sugar 29g32%
Protein 3g6%
Vitamin A 7285IU146%
Vitamin C 27.6mg33%
Calcium 58mg6%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Drinks
Cuisine: American
Did you make this recipe?Snap a photo and tag @saltandbaker in your posts and stories!