5-minute Cheesy Zucchetti Bowl
This "cheesy" zucchini noodle bowl only takes 5 minutes to make! It's low carb and packed full of B vitamins!
- 2 small zucchinis
- 1/3 cup nutritional yeast
- 1/4 cup almond milk
- 1-2 tablespoons olive oil
- 1/4 teaspoon garlic, minced
- kosher salt, to taste
- pepper, to taste
- 2 tablespoons tomato sauce
- 1 plum tomato, thinly sliced
- 1 pinch Italian seasoning
- fresh basil (or parsley)
- crushed red pepper flakes
- 1 tablespoon capers
Spiralize the zucchini. If the zucchini is extra moist, take a paper towel to the zucchini and dab it dry so that no excess water remains.
In a small microwave safe bowl, combine the nutritional yeast, almond milk, olive oil and garlic. Cook in the microwave for 30-60 seconds until warm.
Remove and whisk the mixture until well combined. Add the salt, pepper, and tomato sauce. Whisk again.
Toss the zucchini noodles with the almond milk mixture.
Add the sliced tomato, Italian seasoning, basil, red pepper flakes, and capers. Serve warm!
Calories: 275kcalCarbohydrates: 23gProtein: 13gFat: 16gSaturated Fat: 2gSodium: 494mgPotassium: 1562mgFiber: 9gSugar: 12gVitamin A: 1430IUVitamin C: 80.8mgCalcium: 138mgIron: 2.6mg
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