No-Bake Energy Bites
A perfectly portioned healthy snack. One that's portable and delicious.
Servings 30 servings
Calories 63kcal
Equipment
Ingredients
- 1 cup old fashioned rolled oats
- 1/2 cup mini chocolate chips
- 3 tablespoons ground flax seed
- 1/2 heaping cup peanut butter
- 4 tablespoons honey
- 1/4 teaspoon vanilla extract
Instructions
- Combine all of the ingredients in a medium sized bowl. Mix to combine.
- Roll into 1-1 ½ inch size balls. *
- Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.
- Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 months.
Video
Notes
*I use a small cookie scoop to help portion out the bites, and then roll them into nice round balls.
If you find the dough is a bit sticky, prior to rolling the dough into balls, you can cover the bowl and refrigerate the dough for 20 minutes. Then continue portioning out the dough into small bite size balls.
Nutrition
Calories: 63kcal | Carbohydrates: 7g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 21mg | Potassium: 42mg | Fiber: 1g | Sugar: 5g | Vitamin A: 7IU | Calcium: 9mg | Iron: 1mg