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Three glass jars full of Keto chia pudding and topped with granola.
5 from 2 votes

Chia Pudding

Chia Pudding is easy to make, healthy, and delicious! This pudding is prepped the night before so that it's ready to go come morning.
prep time 5 mins
Refrigeration Time 6 hrs
total time 6 hrs 5 mins
servings: 1 serving
calories: 308kcal
author: Salt & Baker


  • 1 cup almond milk
  • 1/4 cup chia seeds
  • 3 teaspoons honey
  • 1/4 teaspoon vanilla extract


  • In a medium sized bowl whisk the almond milk, honey, and extract.
  • Thoroughly mix in the chia seeds and stir until evenly combined. 
  • Cover and refrigerate for 6 hours or overnight. 
  • Remove from the fridge, stir. Serve with fruit, granola, compote, and additional honey if desired. 


When you add the chia seeds to the almond milk, make sure you stir them in well! If not, they'll clump. 
Calories: 308kcal | Carbohydrates: 36g | Protein: 8g | Fat: 16g | Saturated Fat: 1g | Sodium: 332mg | Potassium: 172mg | Fiber: 15g | Sugar: 17g | Calcium: 568mg | Iron: 3.3mg
Course: Breakfast
Cuisine: American
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